A 21-day step-by-step roadmap to heal PCOS at the root - through your nervous system - the foundation of lasting change.
Build the capacity for safety, regulation and connection your body has been waiting for.
Nervous system healing isn’t a trend, it’s the foundation other approaches miss.
As a result, healing turns into a DIY rabbit hole: diets, supplements, protocols, and surface-level fixes - with no real change.
Some become temporary band-aids. Others feel impossible to sustain. And over time, it starts to feel like you are the problem.
You don’t need more tips.
You need a proven path.
A framework that actually works at the root.
This 21-day nervous-system-based healing experience designed to teach you how to:
✔ Understand the often-overlooked root of PCOS: your nervous system.
✔ Recognise your body’s survival states and healing states
✔ Practise regulation tools that support real, lasting change.
✔ Anchor safety so your body can shift out of symptoms and chronic dysregulation.
✔ Build capacity step by step - without overwhelm or burnout.
Because healing isn’t about trying harder. It’s about finally befriending the system that’s been quietly running the show all along.
*Please note - the course is accessible globally but charged in GBP. We do accept all international payments.
You'll receive:
- 21 daily trainings (easy to follow 10 - 45mins videos/audios).
- Neurosensory Practices (No meditations, breathwork or "hacks").
- Self-paced and supported.
- Powerful insights designed for highly sensitive nervous systems.
- Lifetime access to all content - revisit anytime, on your own schedule.