Monthly Subscription Offer: £19 ($25)

Your payment information will be stored on a secure server for future purchases
Change payment method

An account already exists with this email address. Is this you?

Sign in

You Are Your Own Medicine

*Please note - the membership is accessible globally but charged in GBP. We do accept all international payments.  

The Unclench Collective™ Monthly Membership
A safe, steady beginning to healing your body at the root.

You’re moments away from joining a supportive community of women learning to regulate, reconnect, and rebuild capacity for true healing — gently, at your own pace.

Your Monthly Membership Includes:

  • Access to all 3 Phases: Restore, Revive, Reclaim

  • Modules, masterclasses, practices & live support and meetups

  • Private community access

  • Immediate access upon joining

  • Cancel anytime — rejoin anytime

 — Unclench Member, Aditi Shahani

 

Read Gianna's Unclench Experience:

I had PCOS and chronic fatigue for years. It took my energy, my social life, my ability to exercise or have fun. I tried everything — diet, supplements, meditation, gentle yoga. I was disciplined to a fault, but I still had painful periods, hormonal chaos, migraines, insomnia, constant exhaustion, and this heavy tension in my body that felt like old fear, anger, and sadness stuck on repeat. Working at the level of the nervous system was the missing piece. Unclench finally showed me why everything kept looping — and gave me the practices to actually get unstuck. The way Hannah teaches this work is gentle, spacious, and potent. Nothing is forced. The structure naturally releases stored trauma and builds capacity in a way that feels safe and sustainable. As an overachiever, slowing down has always been hard for me, but learning that the nervous system cannot be pushed into healing changed everything. Resting, listening, and going slow now works — and I keep coming back to that. I noticed shifts early on, and the progress has only accelerated. I finally know how to work with my body instead of feeling like it’s working against me. I’m honestly mind-blown. There is more openness, flow, and ease in my body and in my life. Thank you, Hannah — I feel nothing but deep gratitude.

Gianna C, Family Therapist